Wednesday 13 July 2011

The Optimist Creed (part 10,11 and 12)

If you're true to who you are, the world is always on your side!
* Promise yourself to be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.
Do you spend a lot of time and energy worrying about things that might happen? Do you get angry a lot, or easily? Do you fear certain situations in life? Are you troubled about something? If you are worried, angry, fearful or troubled (one or all of them) you are not doing yourself a favour. The person that is most affected by any of those feelings or states of mind are you. And for what purpose, worry never leads anywhere, anger creates more anger, feeling fear holds you back and if you're troubled you spend your time thinking negative thoughts instead of focusing on the positive things in your life. Be too large for fear, too noble for anger, too strong for fear and too happy to permit the presence of trouble and I promise you, you will be a much happier person.

* Promise yourself to think well of yourself and to proclaim this fact to the world, not in loud word, but in great deeds.
I am my biggest fan! Not in a bragging kind of way, but the fact is that nobody can ever make a better job being me, than me, so why shouldn't I be proud and impressed and think that I am awesome. Now, I'm only proclaiming this here so you will get the point in this, I don't usually go around telling people that I'm the best. One reason is that, hopefully, to them it's not true. To them they themselves should be the best. I know I can do whatever I want to do, if I have my heart set on it. I know that I am fantastic in most ways, and I don't have to tell people that, because I act it so they already know it. If I act in the best way I possibly can, nobody will think badly of me, but most important of all. I won't think badly of myself. So I think well about myself and act accordingly. That is all that is to it. That is how I proclaim my greatness to the world.

* Promise yourself to live in the faith that the whole world is on your side, so long as you are true to the best that is in you.

Do you ever feel like the whole world is against you? I did, but I've come to realise that that is not the case. The only thing, or person, that can be against you is you. Or, nothing can be against you unless you are against you. Do you ever feel like something is unfair? Well, it's not. As long as you are true to the best that is in you, the whole world will be on your side. Sure, you will still experience loss and sorrow because that is a part of life, that is for us to learn and remind ourselves of the life we're in. I learned that when my dad died, because the one wish he had was that me and the rest of his loved ones would live the lives of our dreams, that we would be happy and love each other and ourselves. He didn't wish for himself to be well and stay alive. He wanted us to follow our dreams and be true to ourselves. The world is never against you, unless you allow it to be, it is your choice. If you can't change the situation, change how you think about it. Be true to yourself, and believe that the world is there for you, if you want it.

I try to read "the Optimist Creed" (here is the creed and everything I've written about it)  by Christian D. Larson more or less every day, to remind myself of who I am and who I want to be. I think that if you try to live your life following these "rules", you're life will be amazing. I want my life to be amazing. My life actually is amazing already, because I live it by these "rules". My doctor used to say; "You should be in the driver's seat of your life, nobody else can get you where you want to go". Take control, be in charge, love yourself and your world and the world and your life will love you back.

Tuesday 12 July 2011

The Optimist Creed (part 7,8 and 9)

Smile to people you meet, and the world will be a nicer place.
Here are the next three parts of "the Optimist Creed" by Christian D. Larson. You can read all of it, and my first breakdowns of it here. I first came in contact with the Optimist Creed via "the Secret". A very powerful book and film, by Rhonda Byrne, that I recommend people interested in self growth to read.

* Promise yourself to forget the mistakes of the past and press on to the greater achievements of the future.

Are you living in the moment, or are you holding on to the past? I wrote about this in an earlier post (you can find it here), and I think it is a very important point. The past is something you can learn from, how to do and how to not do. Whatever mistakes you made before (or good things for that matter) is in the past, and you can never change it or go back to it, so you might as well forget them and let it go. Live today and move towards tomorrow. You got great things to achieve in the future, but to be able to see them when they show up you need to be in the present and not the past.

* Promise yourself to wear a cheerful expression at all times and give a smile to every living creature you meet.

Most people like kids and animals and they have no problem smiling at them, but do you smile at adults you meet? Smile at friends and family, but also, smile at strangers on the street. Who knows, you might cheer someone up that is having a terrible day otherwise? When I do that I can see people hesitate at first, but then they break out in a big smile. A smile is more than just an expression; it is energy, a vibration that brings out good feelings in you, and the one you smile at. Smile at the girl behind the till, even if you're stressed and annoyed (which you shouldn't be, but that's a different day's lesson). Smile at yourself in the mirror, everybody looks better when they smile and who doesn't want to look better when they look at themselves in the mirror. So bring out that big, nice smile of yours and put it to use.

* Promise yourself to give so much time to improving yourself that you have no time to criticize others.

Are you in a habit of criticizing other people? Do you laugh at peoples clothes, or think bad thoughts about fat people? Well, if you do, you need to stop doing it immediately! They are not your business, only YOU are your business. Whatever you say, or think about others you will bring upon yourself. And let's face it, who are you to judge other people? It's not like you're flawless, right?! Spend your time improving yourself and you will not have time to criticize others. Let people be who they are, and you will be allowed to be who you are. (So you better start finding out who that is)

Monday 11 July 2011

The Optimist Creed (part 4,5 and 6)

Look at the sunny side of everything and make your optimism come true. - Christian D. Larson
This is the next three parts of "the Optimist Creed" by Christian D. Larson. Here are the first three, and here is the whole creed.

*Promise yourself to look at the sunny side of everything and make your optimism come true.

When something happens in my life, I always try to find something positive about it. I lost my job once, and I was sad and surprised at first, but I also saw that I wasn't happy there and I had already decided to try to find another job in a few months time. So I started to think that maybe this was what I needed to get to that point. Within a week or two I'd been asked to help out at another place, less hours more money. Even though it was only a temporary job I wouldn't have heard about it if I wasn't available. I think that whatever happens, it does so for a reason that you might not be able to see right there and then, but it will lead you closer to what you want in life. So look at the sunny side of life, it makes life easier and more fun.

*Promise yourself to think only of the best, to work only for the best and to expect only the best.

Do you expect the best or do you expect less than that? Most people expect less than the best because of the limiting beliefs they have. (I will get into the subject of limiting beliefs some other day) But if you think of the best, work for the best and expect the best, you will eventually get the best. The best for you, not the best for somebody else. You will get what you expect, as I've mentioned before. Do you think you are the best? I think I am the best, nobody can be me better than I can. And nobody can be you better than you can. So if I'm the best I deserve the best, so I expect the best (and I get the best)

*Promise yourself to be just as enthusiastic about the success of others as you are about your own.
If your friend lands a job you'd like, or finds the perfect boyfriend/girlfriend, or have the most fantastic house, or body, how does it make you feel? Are you genuinely happy for your friend, are you jealous or do you hold a grudge? Holding a grudge is not the same thing as being jealous. Holding a grudge is being jealous AND wanting the job INSTEAD of your friend. It is to NOT want your friend to feel the joy and happiness of getting/having it. Being jealous simply means that you would like it TOO. See the difference? Well, the best thing is neither of them though; the best alternative is to just be happy for your friend. Honestly and lovingly happy! Because the truth is that there are enough good things out there to go around. So you didn’t get that job, you’ll get something else; at least your friend is happy. Be happy and enthusiastic about the success of others and you're more likely to be successful too.

Sunday 10 July 2011

The Optimist Creed (part 1,2 and 3)

Make your life better with "the Optimist Creed" by Christian D. Larson.
The other day I posted Christian D. Larson's "the Optimist Creed" (follow the link to read all of it). Today (and a few more days) I would like to discuss the different promises a bit further.

*Promise yourself to be so strong that nothing can disturb your peace of mind.

This is one of my main goals in life! To be so strong in myself, so strong in my peace of mind that nothing can disturb it. This is something very important. I should know myself, what I want, what I feel, what I do and so on, that no matter what happens or what anybody thinks or says I'm not disturbed. Are you that strong? I'm not that strong yet, but I am definitely moving closer to it all the time. The better I know myself, the more control I have of who I am and the more secure I am about what I do, the closer I get to it.

*Promise yourself to talk health, happiness, and prosperity to every person you meet.

What do you talk about when you meet people? When somebody asks you how you are, out of courtesy, what do you answer? A lot of people I know and met over the years started going on about the misery in their lives, how bad their stomach is, or that they got a head ache, their bad economy, the hassel they're having with their kids or how tired they are. I used to be like that too, but eventually I started to realise that people started to avoid asking me questions that would bring any of those subjects up. Now, when people ask I only talk about the good stuff in life, and actually I can't even think of any bad stuff in my life anymore. Why should I? Thinking and talking about bad stuff only makes you and the one you're talking to feel bad. Where's the fun in that? Tell people about your good life, lie or don't say anything at all. Everybody will gain from that, most of all you!

*Promise yourself to make all your friends feel that there is something worthwhile in them

Your friends are valuable, I've said it before, and you need to make sure that they know that. If you make a friend (or anybody else for that matter) feel that there is something worthwhile in them, they will treasure your friendship and they will make you feel the same way. And I sure like feeling that there is something other people find worthwhile in me. And I sure like making other people feel happy and important, it's one of the most amazing feelings you can ever feel. Call a friend today and tell her/him what she/he means to you. Let them know.

That's it for now, I will, of course, continue with the next few within the next few days. Until then, read and think about it. Use the Creed in your daily life. I read it almost every morning to get myself on the right track, even though I already am most days.

Stay well and grow well! Xx
Carina

Friday 8 July 2011

The Optimist Creed by Christian D. Larson, 1912

Christian D. Larson

Promise Yourself ...

*To be so strong that nothing can disturb your peace of mind.

*To talk health, happiness, and prosperity to every person you meet.

*To make all your friends feel that there is something worthwhile in them.

*To look at the sunny side of everything and make your optimism come true.

*To think only of the best, to work only for the best and to expect only the best.

*To be just as enthusiastic about the success of others as you are about your own.

*To forget the mistakes of the past and press on to the greater achievements of the future.

*To wear a cheerful expression at all times and give a smile to every living creature you meet.

*To give so much time to improving yourself that you have no time to criticize others.

*To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.

*To think well of yourself and to proclaim this fact to the world, not in loud word, but in great deeds.

*To live in the faith that the whole world is on your side, so long as you are true to the best that is in you.



 I will "discuss" the Optimist Creed in the the next few days, so I want you all to read it carefully and think long and hard about it. This is how I try to live my life! Have a great Friday everyone!

Love / Carina 

Wednesday 6 July 2011

"I'm hungry for a juicy life. I lean out my window at night and I can taste it out there, just waiting for me." - Brigid Lowry

If you can taste your future life in the air, you need to go get it.
I have heard so many people say something like this. I used to say it. I used to feel that there was something more out there, something waiting for me, calling me. I never knew what it was though, but I could taste it in the air, especially if I was sitting on the balcony a nice spring night. I don't feel that anymore, because I know that whatever is out there I'm heading its way. And also, I did change my life; I followed my heart to find myself and my life.

But let's get one thing clear, your life will not find its way to you without you moving towards it. It may meet you on the way but it's not going to do all the travelling. You need to put your thought on to it, your focus; you need to find out what you want, which road you want to go. You might change your mind half way there and take the next exit off that road, but that exit will lead you on to another road and even closer to your goal. If you are somewhat clear that you want to find whatever it is that is out there. It took me years of wondering and thinking for me to find out what I really want out of life. I always knew I wanted to be happy and that I wanted a really nice guy in my life, but I never knew what it was that would make me happy and I never made it clear to myself what a nice guy is. I've got both happiness and the perfect guy now, because I made it clear in my head and my heart what it was I wanted.

Every time I've thought about what my passion is, what I want to do that makes me burn, the thought of writing has flashed by. Just a quick flash, because I've always pushed it back, telling myself that I wouldn't be any good at it and I would never be able to make any money doing it.. About 6 months ago I finally admitted to myself that writing is what makes heart bounce, that is what I want to do and as long as it makes me feel good I don't have to make money from it. Even though that is what I want in the end.. I am still trying to figure out what type of writing I want to do, I'm still trying to convince myself that I am good enough at it. In my heart I know that I am, I just have to convince head. And still, writing is what I do here, so I'm on my way. On my track of life. I am already doing it, right?!

The point I want to make is that if you have that feeling, that you want a juicy life, that you can taste it out there, you really need to go for it because it's not going to come to you on its own. Take the chance, the worst thing that can happen is that you want to go back to where you are now. Although I don't think you will, I think you will find something better.

Monday 4 July 2011

"I think the thing to do is to enjoy the ride while you're on it." - Johnny Depp

Make sure you enjoy the joyride while you're on it!
As I've mentioned before there a lot of great things going on, happening or about to happen in my life right now, and the other day I found myself a bit lost in all of them. Imagine you are on a joy ride that spins faster and faster, and even though you think, after it's all over, how much fun it was and how much you enjoyed it; all you could think of during the actual ride was how much it was spinning and how fast the world around you passed by. This is what happened to me the other day. I'm in this amazing part of my life, on this really enjoyable ride, and all I could think of was practical stuff and how many things that fell into place and how fast it all happened/happens and what to do next, and other things like that. What I should have been doing was to enjoy it all.

This is the reason why I didn't post anything new for a few days, I had to stop myself from spinning without control and I had to retake the control and make sure I actually enjoy it all when I'm in the middle of it. Not just after it all happened. If I don't enjoy it when it happens then it will be a waste of time, and I don’t like wasting time. Even when I don't really do anything at all, even when I spend a whole day watching television in bed, I don't feel like I'm wasting ithe time or the day, as long as I enjoy it. Life is supposed to be enjoyable and I believe, like Johnny Depp said in the quote, that you need to enjoy the ride while you're on it.

I am never bored because of that, even when I don't do anything or have anything to do I try to enjoy the moment. Who knows when I'll have the chance to not do anything the next time? When I am really busy and have a lot of things to do at the same time, I still try to enjoy myself because tomorrow I might not have anything to do. However, I do prefer the middle way. Being lazy is much more fun when you can't be lazy all the time. Being busy is only enjoyable when you can be be lazy sometimes.

I try to do things I know I enjoy doing, but it's hard to get away with that all the time (and I would probably be bored it I did), but when I have to do something I don't really like I still do my best to enjoy it. I used to hate doing the dishes and one time, many, many years ago I said that to my grandmother when she was doing the dishes after dinner. She told me that she liked doing the dishes because it gave her time to think about life. That stuck in my head and now I really enjoy doing the dishes and I often think of my grandmother. She taught me a lot about life, without me realising it at the time. I wish I had known back then how to enjoy the ride while I was on it.