Tuesday 14 June 2011

“Quality begins on the inside – and then works its way out” - Bob Moawad.


This quote tells a lot about who I am, because this is a strong belief of mine. It doesn’t matter how much money, time or effort you spend on your outside, if you don’t work at least as much on your inside it is all done for nothing. And if you do work on your inside you will find that you don’t have to spend, by far, as much money and time on your outside. Now, when I say work on your inside I mean all of it, your feelings, thoughts and health. Mind, soul and body. The whole package. Because it all has to be in abundance, you can’t leave one part of you out. If you do, you will never be completely happy. And to be completely happy is what this blog, and my life, is all about. Inside and out!

Working on your inside, to me, means to get to know yourself. To know what you love, so you can choose those things to be in your life. To know what you don’t like, so you can choose to keep them out of your life. It is about knowing what makes you smile and make use of those things when you need them the most. It is about loving yourself for exactly who you are. It is about changing the things about you and your life that you don’t like. It is also about getting to know and love your physical body. To learn what makes you feel good, what to eat, how to exercise, how much you need to sleep and so on. In short, it is about taking responsibility for you.

This isn’t something that happens over night, quite the opposite. This is something that will take you your whole life. There is always something you find you need to work on or change, because you change and your circumstances change. This is the absolute beauty of life, to me, because it gives my life a life long meaning.

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