Showing posts with label Past. Show all posts
Showing posts with label Past. Show all posts

Tuesday, 12 July 2011

The Optimist Creed (part 7,8 and 9)

Smile to people you meet, and the world will be a nicer place.
Here are the next three parts of "the Optimist Creed" by Christian D. Larson. You can read all of it, and my first breakdowns of it here. I first came in contact with the Optimist Creed via "the Secret". A very powerful book and film, by Rhonda Byrne, that I recommend people interested in self growth to read.

* Promise yourself to forget the mistakes of the past and press on to the greater achievements of the future.

Are you living in the moment, or are you holding on to the past? I wrote about this in an earlier post (you can find it here), and I think it is a very important point. The past is something you can learn from, how to do and how to not do. Whatever mistakes you made before (or good things for that matter) is in the past, and you can never change it or go back to it, so you might as well forget them and let it go. Live today and move towards tomorrow. You got great things to achieve in the future, but to be able to see them when they show up you need to be in the present and not the past.

* Promise yourself to wear a cheerful expression at all times and give a smile to every living creature you meet.

Most people like kids and animals and they have no problem smiling at them, but do you smile at adults you meet? Smile at friends and family, but also, smile at strangers on the street. Who knows, you might cheer someone up that is having a terrible day otherwise? When I do that I can see people hesitate at first, but then they break out in a big smile. A smile is more than just an expression; it is energy, a vibration that brings out good feelings in you, and the one you smile at. Smile at the girl behind the till, even if you're stressed and annoyed (which you shouldn't be, but that's a different day's lesson). Smile at yourself in the mirror, everybody looks better when they smile and who doesn't want to look better when they look at themselves in the mirror. So bring out that big, nice smile of yours and put it to use.

* Promise yourself to give so much time to improving yourself that you have no time to criticize others.

Are you in a habit of criticizing other people? Do you laugh at peoples clothes, or think bad thoughts about fat people? Well, if you do, you need to stop doing it immediately! They are not your business, only YOU are your business. Whatever you say, or think about others you will bring upon yourself. And let's face it, who are you to judge other people? It's not like you're flawless, right?! Spend your time improving yourself and you will not have time to criticize others. Let people be who they are, and you will be allowed to be who you are. (So you better start finding out who that is)

Sunday, 19 June 2011

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” - Author Unknown

The future is a goal, the past is the past
You can’t change your past, I think everybody agrees with that, right?! So what do you do when you don’t like it, your past? When you think you had a lousy childhood, when your dad wasn’t around, when you were bullied in school. What do you do when boyfriend after boyfriend cheat on you, or you where too fat or too skinny? Or even worse things. The way I see it you’ve got two choices. Your first choice is to keep disagreeing with it and as a result feel bad about whatever you do in your life. Your second choice is to accept it, pick out the good parts of it, learn from the bad (and the good too, of course) and move on to today and the future.

All those things are what make us stronger today, if we let them, and they also allow us to use them to make us a better tomorrow. You can’t change your past, but you can be in control of today and set up the tomorrow that you want to have. It’s all your choice how you choose to look at it, how you choose to use it. I mean, I sure prefer accepting yesterday for what it was (because I can’t change it anyway), so I can let it go and be happy today. I used to dwell upon the past though. I kept repeating situations over and over, in life and in my head, feeling sorry for myself. Until I realized that the dwelling and the repeating made me feel worse than the situations I dwelled upon did. I made myself sick and miserable with staying stuck in the past. So I made the choice to try to see it all from the “outside” and take with me what I needed and I moved on. I made the choice to leave the past where it is, in the past, to remember the good things and to let go of the bad, because I can’t change it anyway.

To live in today is a much nicer way to live my life. Today is adjustable, today is changeable, today is where I am right now and it is all up to me what happens to it. And it is a thrilling and exciting feeling. And everything I do today is setting me up for the future. Everything I do today is creating my brand new ending, because no matter how hard I try and how much I want to, yesterday cannot be changed, but today and tomorrow can!