Showing posts with label Relaxation. Show all posts
Showing posts with label Relaxation. Show all posts

Tuesday, 8 October 2013

It's a wonderful life!

Almost three months ago I started a new job, and I love it. Not just the job itself, but my collegues and the company are all fantastic. I am well paid and I am now going through the process of spending money on material things I wanted for a while, but don't really need. And I'm loving it. I can already feel that the urge to spend in decreasing. Another month or two and I will be content enough and I will start saving.

I have got a few trips to look forward to next year. First up will be a short trip to Sweden in January with my son, after that a trip to Italy with my Sweetie, and hopefully there will be another trip to Sweden during the summer. Hopefully for a family reunion, but it all depends on wether my cousins that are shattered all over the world can all join at the same time. Time will tell!

I have noticed a drop in my creativity during the summer, probably due to the heat, but I am now feeling an increase again. Hoooray!! I think a part of the drop had to do with my laptop becoming extremely hot adding to the already existing heat. But, it has now cooled down a bit, even though it is still very warm and nice outside, and also I bought myself a tablet whkch makes it a lot easier to write and post new posts frequently. Even though the writing itself it a bit more time consuming the total amount of time is less.

The pic is of the home made pizza I made for the monthly Girly Night this past Saturday. It's a low-carb pizza, with the base made of almond flour and grated cheese, and it is abdolutely delicious!

Love//
Carina

Thursday, 13 June 2013

Diary

Scented candles, bubble bath,  mediation and
 EFT is a great way to relax both mind and body. 
I have been working today, and I spent a lot of the time thinking about what I want to do with this blog, and what I want to write in it and other very important stuff like it. Every time I think about the Quality Inside And Out now I get goose bumps and feel a nice chill up my spine. I love that feeling!! I love having that feeling! Does anybody else ever get like that?

I am in pain today though, my muscles in my shoulders, neck and upper back are all tense and very sore. I must have slept in a very bad position last night. I made it through work thanks to EFT, I hid in the restroom every now and again to tap a bit on it to get the tension and pain down a bit. When I came home my son gave me a massage, and I put some tiger balm on. It helped for a while.

In a bit I will light some scented candles and get into a nice, warm, soothing and bubbly bath and after that I will do some more EFT and meditate. That should help relax my muscles!

I meditate every day now, it is so nice. I love it! It helps me connect with my inner self, and it gives me a clearer mind. I mostly use guided meditations so far, but eventually I'm hoping to be able to do it all on my own.

How was your day? What do you do to relax?

Love
Carina